欢迎光临
24小时热线 : 澳门澳博娱乐网站

澳门澳博娱乐网站 > 装修知识 > 装修日记 > 电玩城火麒麟捕鱼下载 being a self-disciplined person isn’t a “one andd

电玩城火麒麟捕鱼下载 being a self-disciplined person isn’t a “one andd
人气

知识需要不息被质疑、改良和更新,否则它就会消失。—Peter Drucker


就像知识相同,澳门澳博娱乐网站,你不能把自律视为一成稳定的。不幸的是,做一个自律的人并不是一件“一劳永逸”的事情。一朝你习惯了以某种方式生活,澳门娱乐电玩城网址,若是你不成能通过不息设定新的挑战和回绝即时满足以希冀正在未来获得更好地回报,以此来不息持续地加强它,网上电玩城娱乐 ,你依然可以会失踪它。


始终不要以为自己曾经“ 足够自律”了。总会有少许新的畛域是你能够去提升你的自控能力的,以此进一步扩大你的安宁区。


举例来说,有规律的锤炼关于我的自律来说是没有挑战的。为了可能强化它,我需要给自己设定更高更强的挑战指标。


除了把闭注点放正在健身上面,我还可能找到少许关于我来说是自律能力缺失的新畛域(比方和其他人相处时培养更多的耐心),然后专心于此并不息提高它,直到它不再是对我决计的考验。


如此这般持续地操练,起码能够确保你可能保持你的自控力程度,并且正在理想状况下可能做得更好。

Day 15: On Constant Improvement

Knowledge has to be improved, challenged, and increased constantly, or it vanishes.

—Peter Drucker 14

Just like knowledge, you can’t take self-discipline for granted. Unfortunately, being a self-disciplined person isn’t a “one and done” kind of thing. Once you have learned how to live that way, you can still lose it if you don’t consistently strengthen it by setting new challenges and rejecting instant gratification in favor of bigger future rewards.

Never assume that you’re “disciplined enough.” There’s always a new area in which you can improve your self-control and further expand your comfort zone.

For example, regular exercise poses no challenge for my self-discipline. In order to strengthen it, I need to set bigger and bigger exercise-related challenges for myself.

Instead of focusing on fitness, I can also find a new area in which my discipline is lacking (such as developing more patience when dealing with other people) and focus on improving it until it’s no longer a test for my resolve.

Such consistent practice ensures that you’re at least maintaining your level of self-control, and ideally always getting better at it.

我们承诺:绝不产生任何费用,为了您的利益以及我们的口碑,您的隐私将被严格保密。